Japanese vegan chicken curry

Japanese vegan chicken curry

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
283.0
calories
9.4
protein
37.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 84 cal (31.0%)
Protein: 37 cal (13.8%)
Carbs: 150 cal (55.2%)

About Japanese vegan chicken curry

Japanese Vegan Chicken Curry offers a wholesome twist on a beloved comfort dish from Japanese cuisine. This hearty dish features plant-based chicken substitutes paired with a rich, mildly spiced curry sauce made from ingredients like onions, carrots, potatoes, and traditional Japanese curry roux crafted without animal products. Packed with vibrant flavors, it’s served over steamed rice for a satisfying meal. Nutritionally, the dish is high in fiber from the vegetables and protein from the vegan chicken alternative, with less saturated fat compared to its non-vegan counterpart. The use of plant-based ingredients also reduces cholesterol levels, making it a heart-friendlier option. However, depending on the curry roux used, sodium content may be a consideration for those monitoring intake. Japanese Vegan Chicken Curry offers a delicious, cruelty-free way to enjoy the comfort of this classic cuisine while incorporating more plant-based options into your diet.