One cup of Japanese tonkotsu ramen is around 236.8 grams and contains approximately 445.3 calories, 18.9 grams of protein, 14.2 grams of fat, and 56.8 grams of carbohydrates.
Japanese Tonkotsu Ramen is a rich and flavorful noodle soup hailing from the Fukuoka region on the island of Kyushu. This delightful dish features long, thin, alkaline noodles served in a creamy, savory broth made by simmering pork bones for hours, releasing their umami goodness. Each bowl is typically topped with tender chashu pork, a perfectly soft-boiled egg, and vibrant green onions. While the broth is indulgently delicious, it’s also high in fat, making it a comforting treat. However, it’s balanced with protein and nutrients from the toppings, offering a fulfilling culinary experience that warms both body and soul.
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Nutrition Information
Calories |
445.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 2250 mg | 97% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 213.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
