One cup of Japanese tofu cup soup is around 240 grams and contains approximately 76.8 calories, 4.8 grams of protein, 2.9 grams of fat, and 9.6 grams of carbohydrates.
Japanese Tofu Cup Soup is a delicious and nourishing blend of soft tofu, savory miso broth, and vibrant vegetables, bringing the essence of Japanese cuisine right to your cup. Each sip offers protein-packed tofu, with vitamins from fresh greens like bok choy and scallions. This soup is low in calories and rich in antioxidants, making it a healthy choice for any meal. Perfect for a quick lunch or cozy dinner, it's a convenient way to enjoy traditional flavors while nurturing your body. Savor the goodness of Japan with every spoonful!
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Nutrition Information
Calories |
76.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
