One cup of Japanese sweet potato cake is around 238.1 grams and contains approximately 595.2 calories, 7.1 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Japanese Sweet Potato Cake is a delightful dessert that showcases the natural sweetness of orange-fleshed Japanese sweet potatoes, also known as 'daigaku imo.' This traditional treat combines simple ingredients like flour, sugar, and eggs, creating a moist, dense texture that's both comforting and satisfying. Rich in fiber and packed with vitamins, sweet potatoes contribute to a healthier indulgence compared to other pastries. Often enjoyed during seasonal celebrations, this cake is not just a treat; it’s a taste of Japanese culinary heritage, making it a perfect blend of flavor and nutrition.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
