Nutrition Facts for Japanese sweet potato cake
Image of Japanese sweet potato cake

Japanese sweet potato cake

Item Rating: 61/100

One cup of Japanese sweet potato cake is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Japanese Sweet Potato Cake is a delightful dessert that showcases the natural sweetness of orange-fleshed Japanese sweet potatoes, also known as 'daigaku imo.' This traditional treat combines simple ingredients like flour, sugar, and eggs, creating a moist, dense texture that's both comforting and satisfying. Rich in fiber and packed with vitamins, sweet potatoes contribute to a healthier indulgence compared to other pastries. Often enjoyed during seasonal celebrations, this cake is not just a treat; it’s a taste of Japanese culinary heritage, making it a perfect blend of flavor and nutrition.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 19.0476g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 47.619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 4.9%
Carbs: 65.6%