Japanese style omelette
One cup of Japanese style omelette is around 237 grams and contains approximately 355 calories, 24 grams of protein, 26 grams of fat, and 5.9 grams of carbohydrates.
Japanese Style Omelette is a fluffy, savory dish known as Tamagoyaki. Made with simple ingredients like eggs, soy sauce, and a touch of sugar, this rolled omelette is a staple in Japanese cuisine, often enjoyed at breakfast or as a bento box component. Its delicate sweetness and umami flavor set it apart, making it a beloved choice for many. Packed with protein, it offers a nutritious start to your day, while its low-carb content makes it a healthy option. Whether served warm or cold, this delightful omelette is a perfect blend of taste and tradition!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355.2632 |
| Total Fat 26.0526g | 0% |
| Saturated Fat 7.1053g | 0% |
| Cholesterol 440.5263mg | 0% |
| Sodium 852.6316mg | 0% |
| Total Carbohydrate 5.9211g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7368g | |
| Protein 23.6842g | 0% |
| Vitamin D 104.2105IU | 0% |
| Calcium 66.3158mg | 0% |
| Iron 2.8421mg | 0% |
| Potassium 260.5263mg | 0% |
Source of Calories