1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese style green tea
Japanese-style green tea, a staple of Japanese cuisine, is celebrated for its vibrant green hue, delicate flavor, and impressive health benefits. Made from Camellia sinensis leaves that are steamed early to preserve their nutrients and antioxidants, this tea boasts a high concentration of catechins, which are powerful antioxidants linked to improved heart health and reduced inflammation. It is naturally low in calories and free of fat and cholesterol, making it an excellent choice for those seeking a refreshing and healthy beverage. Rich in L-theanine, it promotes relaxation without drowsiness, while its moderate caffeine content provides a mild energy boost. Originating from Japan, varieties like sencha, matcha, and gyokuro offer unique flavors and textures to suit different preferences. However, individuals sensitive to caffeine should moderate their intake. Overall, Japanese green tea is a nutritious, versatile drink with ancient roots and modern appeal.
