Japanese steamed sweet potato
One cup of Japanese steamed sweet potato is around 236 grams and contains approximately 204 calories, 3.6 grams of protein, 0.2 grams of fat, and 47 grams of carbohydrates.
Japanese Steamed Sweet Potato is a delightful and nutritious treat, native to Japan and cherished in many Asian cuisines. Made from vibrant, purple-skinned sweet potatoes, they're naturally sweet and packed with vitamins, fiber, and antioxidants. This wholesome snack is low in fat and calories, making it a healthy choice for anyone looking to satisfy their sweet tooth without guilt. Enjoyed either warm or at room temperature, these tender, steamed bites offer a comforting taste of autumn, whether on the streets of Tokyo or your own kitchen. Dive into this delicious fusion of health and flavor!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 203.6363 |
| Total Fat 0.1818g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 47.2727g | 0% |
| Dietary Fiber 7.0909g | 0% |
| Total Sugars 9.8181g | |
| Protein 3.6365g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54.5454mg | 0% |
| Iron 1.2728mg | 0% |
| Potassium 796.3637mg | 0% |
Source of Calories