Japanese squash tempura
One cup of Japanese squash tempura is around 250 grams and contains approximately 500 calories, 7.5 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.
Japanese Squash Tempura is a delightful dish featuring tender slices of kabocha squash, lightly battered and deep-fried to a perfect golden crisp. Originating from traditional Japanese cuisine, tempura showcases the art of frying, bringing out the natural sweetness of the squash. This dish offers a comforting crunch while the squash provides essential nutrients, including vitamins A and C. Although deep-fried, enjoying it in moderation can be part of a balanced diet, allowing you to savor its rich flavors without guilt. Perfect as a side dish or a unique appetizer, Japanese Squash Tempura is a must-try for any food lover!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 30g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 500mg | 0% |
Source of Calories