One cup of Japanese spounge cake is around 237 grams and contains approximately 609.0 calories, 13.0 grams of protein, 22.5 grams of fat, and 88.9 grams of carbohydrates.
Japanese Sponge Cake is a light and airy dessert originating from Japan, known for its delicate texture and subtle sweetness. Made with simple ingredients like eggs, sugar, flour, and a touch of milk, this cake bakes up fluffy and moist, making it a popular choice for celebrations. Unlike richer cakes, Japanese Sponge Cake is low in fat, as it uses minimal butter, allowing it to be a lighter indulgence. Perfect on its own or paired with fresh fruit, it's a delightful treat that balances flavor and lightness, embodying the essence of Japanese pastry art.
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Nutrition Information
Calories |
609.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237 mg | 79% | |
| Sodium | 498 mg | 21% | |
| Total Carbohydrates | 88.9 g | 32% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 52.1 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 190.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
