Nutrition Facts for Japanese spounge cake
Image of Japanese spounge cake

Japanese spounge cake

Item Rating: 52/100

One cup of Japanese spounge cake is around 237 grams and contains approximately 609 calories, 13 grams of protein, 23 grams of fat, and 89 grams of carbohydrates.

Japanese Sponge Cake is a light and airy dessert originating from Japan, known for its delicate texture and subtle sweetness. Made with simple ingredients like eggs, sugar, flour, and a touch of milk, this cake bakes up fluffy and moist, making it a popular choice for celebrations. Unlike richer cakes, Japanese Sponge Cake is low in fat, as it uses minimal butter, allowing it to be a lighter indulgence. Perfect on its own or paired with fresh fruit, it's a delightful treat that balances flavor and lightness, embodying the essence of Japanese pastry art.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 609.0047
Total Fat 22.5118g 0%
Saturated Fat 13.0332g 0%
Polyunsaturated Fat g
Cholesterol 236.9668mg 0%
Sodium 497.6303mg 0%
Total Carbohydrate 88.8626g 0%
Dietary Fiber 1.1848g 0%
Total Sugars 52.1327g
Protein 13.0332g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 2.8436mg 0%
Potassium 189.5735mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 8.5%
Carbs: 58.3%