One cup of Japanese souffle pancake is around 236 grams and contains approximately 1120.0 calories, 28 grams of protein, 36.0 grams of fat, and 124.0 grams of carbohydrates.
Japanese Souffle Pancake is a light and fluffy delicacy originating from Japan, known for its airy texture that feels like biting into a cloud. Made from simple ingredients like eggs, flour, and sugar, these pancakes are whipped to perfection, often featuring a buttery or vanilla flavor. Unlike traditional pancakes, they are steamed and baked, which enhances their soft, soufflé-like consistency. Though they do indulgently include sugar and flour, they are typically served with fresh fruits, honey, or syrup, adding a burst of vitamins and natural sweetness. Perfect for a delightful brunch or a sweet treat, Japanese Souffle Pancakes elevate the pancake experience to a whole new level!
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 220.0 mg | 73% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 124.0 g | 45% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 36.0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 124.0 mcg | 620% | |
| Calcium | 1100 mg | 84% | |
| Iron | 4 mg | 22% | |
| Potassium | 268.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
