One cup of Japanese souffle is around 236.6 grams and contains approximately 552.1 calories, 12.6 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Japanese Souffle is a light and airy dessert that hails from Japan, combining the fluffiness of a traditional souffle with the simplicity of Japanese cuisine. Made primarily from eggs, sugar, and flour, this delightful treat is known for its delicate texture and subtly sweet flavor. Often served with fresh fruits or a dusting of powdered sugar, it’s a visually appealing dish perfect for any occasion. While it contains sugar and can be rich, it’s also high in protein from the eggs, making it a lighter indulgence compared to heavier cakes. Experience the cloud-like softness of Japanese Souffle, a perfect blend of taste and artistry!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
