Japanese snacks

Item Rating: 45/100

One cup of Japanese snacks is around 237 grams and contains approximately 1183 calories, 18 grams of protein, 53 grams of fat, and 160 grams of carbohydrates.

Japanese snacks are a delicious blend of flavor and tradition, showcasing a variety of ingredients from rich umami in savory rice crackers to the sweetness of mochi made with glutinous rice. Popular treats like Pocky and senbei offer unique textures and tastes, often featuring vibrant seasonal ingredients. These snacks can be a health-conscious choice, with options that are low in calories and high in nutrients, like edamame or seaweed crisps. Whether you crave something crunchy, chewy, or sweet, Japanese snacks provide a delightful way to explore Japan’s culinary heritage.

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	1183.432

Total Fat 53.2544g	0%
Saturated Fat 29.5858g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 591.716mg	0%
Total Carbohydrate 159.7633g	0%
Dietary Fiber 5.9172g	0%
Total Sugars 71.0059g
Protein 17.7515g	0%

Vitamin D 0IU	0%
Calcium 118.3432mg	0%
Iron 2.9586mg	0%
Potassium 295.858mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 6.0%

Carbs: 53.7%