One cup of Japanese snacks is around 250 grams and contains approximately 1250 calories, 25 grams of protein, 41.7 grams of fat, and 183.3 grams of carbohydrates.
Japanese snacks are a delicious blend of flavor and tradition, showcasing a variety of ingredients from rich umami in savory rice crackers to the sweetness of mochi made with glutinous rice. Popular treats like Pocky and senbei offer unique textures and tastes, often featuring vibrant seasonal ingredients. These snacks can be a health-conscious choice, with options that are low in calories and high in nutrients, like edamame or seaweed crisps. Whether you crave something crunchy, chewy, or sweet, Japanese snacks provide a delightful way to explore Japan’s culinary heritage.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500 mg | 108% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 16.7 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
