Japanese snack

Japanese snack

Snack

Item Rating: 48/100

One cup of Japanese snack is around 236.2 grams and contains approximately 1181.1 calories, 15.7 grams of protein, 55.1 grams of fat, and 157.5 grams of carbohydrates.

Japanese Snack is a delightful fusion of flavors and textures that reflects the rich culinary heritage of Japan. These snacks often include savory rice crackers, crispy seaweed, and sweet mochi, creating a perfect balance of taste. With ingredients like wholesome brown rice and natural sea salt, many options are packed with nutrients. While some may be a bit indulgent, featuring delights like sweet anko or creamy matcha, you can also find healthier options that satisfy your cravings without the guilt. Embrace the unique tastes of Japan with every bite!

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1181.1
calories
15.7
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 39.4 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 495 cal (41.7%)
Protein: 62 cal (5.3%)
Carbs: 630 cal (53.0%)