1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese snack mix
Japanese Snack Mix is a flavorful blend of bite-sized, crunchy treats inspired by traditional Japanese cuisine. This mix typically includes rice crackers, seaweed-wrapped pieces, sesame sticks, and wasabi-coated peas, offering a balance of savory, nutty, and mildly spicy flavors. Originating as a popular snack in Japan, it has gained global popularity for its unique textures and vibrant taste. Rich in whole grains from the rice-based components, Japanese Snack Mix can be a source of energy and provides a satisfying crunch. Some varieties incorporate protein-rich nuts, adding nutritional value. However, certain elements, like the seasoning and coatings, may be high in sodium or include added sugars. Moderation is key when enjoying this mix, making it an ideal occasional snack for adventurers craving exotic flavors. Perfect for sharing, it brings a touch of Japanese tradition to snack time in a convenient, ready-to-eat form.
