One cup of Japanese slaw is around 240.4 grams and contains approximately 285.3 calories, 2.2 grams of protein, 22.0 grams of fat, and 17.9 grams of carbohydrates.
Japanese Slaw is a vibrant and refreshing dish that showcases the crispness of cabbage, carrots, and bell peppers, all tossed together in a delightful sesame-ginger dressing. Originating from Japan, this slaw often features traditional ingredients like miso and rice vinegar, adding a unique umami flavor. Packed with nutrients, it’s rich in fiber and vitamins, making it a healthy addition to any meal. With its bold flavors and crunchy texture, Japanese Slaw is perfect as a side dish or a light, satisfying salad. Enjoy the taste of Japan while nourishing your body!
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Nutrition Information
Calories |
285.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 424.7 mg | 18% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 9.1 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
