Nutrition Facts for Japanese slaw
Image of Japanese slaw

Japanese slaw

Item Rating: 82/100

One cup of Japanese slaw is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Japanese Slaw is a vibrant and refreshing dish that showcases the crispness of cabbage, carrots, and bell peppers, all tossed together in a delightful sesame-ginger dressing. Originating from Japan, this slaw often features traditional ingredients like miso and rice vinegar, adding a unique umami flavor. Packed with nutrients, it’s rich in fiber and vitamins, making it a healthy addition to any meal. With its bold flavors and crunchy texture, Japanese Slaw is perfect as a side dish or a light, satisfying salad. Enjoy the taste of Japan while nourishing your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 11.9048g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%