1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese slaw
Japanese slaw is a vibrant, nutrient-packed side dish inspired by Japanese cuisine, blending fresh, crisp vegetables with bold, umami flavors. Typically made with shredded cabbage, carrots, green onions, and sometimes daikon radish, it offers a refreshing crunch and a bright aroma. The dressing often features a combination of rice vinegar, soy sauce, sesame oil, and a touch of honey or sugar for balance, with optional garnishes like sesame seeds or nori strips. Rich in fiber from the vegetables, Japanese slaw supports digestion and provides essential vitamins such as vitamin C and potassium. The inclusion of healthy fats from sesame oil adds heart benefits, though sodium levels from soy sauce should be monitored by those on low-sodium diets. Perfect as a topping for sandwiches or a standalone accompaniment, Japanese slaw is a flavorful, healthy addition to any meal inspired by Asian flavors.
