Japanese sesame dressing

Japanese sesame dressing

Dressing

Item Rating: 37/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 4.0 grams of carbohydrates.

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944.9
calories
7.9
protein
31.5
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

13.4%
3.4%
83.2%
Fat: 779 cal (83.2%)
Protein: 31 cal (3.4%)
Carbs: 126 cal (13.4%)

About Japanese sesame dressing

Japanese Sesame Dressing is a creamy, nutty condiment originating from Japanese cuisine, traditionally used to enhance salads, vegetables, and cold noodle dishes. Its rich flavor comes from a blend of toasted sesame seeds, sesame oil, soy sauce, rice vinegar, sugar, and sometimes a hint of miso or mayonnaise for added creaminess. The dressing offers a balance of sweet, savory, and tangy notes, making it a versatile addition to various dishes. Sesame seeds and oil are excellent sources of healthy fats, antioxidants, and essential nutrients like calcium and magnesium. However, it can be calorie-dense and may contain added sugar or sodium, depending on preparation. Moderation is key when incorporating Japanese Sesame Dressing into your meals, allowing you to enjoy its robust flavor while maintaining a balanced diet.