Japanese preserved vegetables
One cup of Japanese preserved vegetables is around 236 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Japanese Preserved Vegetables are a delightful array of pickled treats that highlight the country’s rich culinary heritage. Featuring ingredients like cucumbers, daikon radishes, and eggplants, these vibrant vegetables are often marinated in a mix of soy sauce, rice vinegar, and sometimes mirin for a touch of sweetness. Originating from traditional Japanese cuisine, these preserved delights add a burst of flavor and color to any meal. They are low in calories and provide beneficial probiotics, supporting gut health. Embrace the taste of Japan while enjoying the healthful benefits of these exquisite preserved vegetables!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.1102 |
| Total Fat 1.1811g | 0% |
| Saturated Fat 0.2362g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2834.6457mg | 0% |
| Total Carbohydrate 23.622g | 0% |
| Dietary Fiber 7.0866g | 0% |
| Total Sugars 11.811g | |
| Protein 4.7244g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.8661mg | 0% |
| Iron 2.3622mg | 0% |
| Potassium 472.4409mg | 0% |
Source of Calories