Japanese pickled vegetable from nijiya

Japanese pickled vegetable from nijiya

Snack

Item Rating: 67/100

1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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47.3
calories
2.4
protein
9.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

76.9%
19.4%
3.6%
Fat: 1 cal (3.6%)
Protein: 9 cal (19.4%)
Carbs: 38 cal (76.9%)

About Japanese pickled vegetable from nijiya

Nijiya Japanese Pickled Vegetables bring the authentic taste of traditional Japanese cuisine to your table. These pickles, known as "tsukemono," feature a blend of assorted vegetables including cucumber, daikon radish, and carrots, preserved in a mix of salt, vinegar, and natural seasonings. A staple in Japanese meals, they offer a tangy, umami-rich flavor that complements rice dishes, sushi, and grilled entrees. Rich in probiotics from the fermentation process, these pickled vegetables support gut health and digestion. They are low in calories and fat, making them a light and flavorful addition to any meal. However, due to their salt content, moderation is key for those monitoring sodium intake. Nijiya’s careful preparation ensures a balance of taste and nutrition, delivering a delicious way to experience the culinary traditions of Japan.