Japanese peach
Item Rating: 81/100
One cup of Japanese peach is around 237 grams and contains approximately 92 calories, 2.1 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.
Japanese Peach is a juicy, sweet fruit known for its delicate flavor and beautiful blush pink skin. Originating from Japan, this succulent delight is rich in vitamins A and C, boosting your immune system and promoting healthy skin. Low in calories and high in fiber, Japanese Peach supports digestion and helps maintain a balanced diet. Commonly enjoyed fresh, in salads, or as a refreshing dessert, its unique taste adds a touch of elegance to any dish. Indulge in this delightful fruit for a taste of summer all year round!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 92.2713 |
| Total Fat 0.7098g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 3.5489g | 0% |
| Total Sugars 19.8738g | |
| Protein 2.1293g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.1956mg | 0% |
| Iron 0.7098mg | 0% |
| Potassium 449.5268mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.8%
Protein: 7.8%
Carbs: 86.4%