Japanese party mix

Japanese party mix

Snack

Item Rating: 55/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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750
calories
15
protein
110.0
carbohydrates
25
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 110.0 g 40%
Dietary Fiber 5 g 17%
Sugars 15 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.7%
8.3%
31.0%
Fat: 225 cal (31.0%)
Protein: 60 cal (8.3%)
Carbs: 440 cal (60.7%)

About Japanese party mix

Japanese Party Mix is a delightful snack inspired by Japanese flavors, typically combining a variety of rice crackers, seasoned nuts, and seaweed-wrapped bites. With influences from traditional Japanese cuisine, this blend often includes soy sauce and sesame seasonings, delivering a savory and umami-rich taste. The mix is light, crunchy, and satisfying, making it a popular choice for snacking or entertaining. Many of the ingredients, such as rice crackers and nori (seaweed), are low in fat and free of cholesterol, providing a guilt-free option for mindful eaters. However, some variations may include added salt, sugar, or MSG, which should be consumed in moderation. Japanese Party Mix offers a flavorful, texture-filled snack that’s perfect for those looking to explore global flavors while keeping an eye on balanced snacking habits.