1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 10.0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese nut snack
Japanese Nut Snack is a flavorful blend of roasted nuts and seeds often paired with crispy rice crackers, offering a savory, umami-packed crunch. Originating from Japan, this snack reflects the country's tradition of combining wholesome ingredients with meticulous preparation. Typically, you'll find a mix of peanuts, soybeans, almonds, sesame seeds, or seaweed-wrapped crackers, seasoned with soy sauce or spices for added depth. Rich in protein, healthy fats, and fiber, it can be a satisfying option for energy and satiety. However, some varieties may contain added salt, sugar, or oils, which could increase sodium or calorie content. It’s a delightful fusion of texture and taste that suits mindful snacking or as a topping for salads and dishes. Perfect for those seeking a balanced yet indulgent treat inspired by Japanese culinary tradition.
