One cup of Japanese mochi is around 240 grams and contains approximately 872.0 calories, 16.0 grams of protein, 24 grams of fat, and 152.0 grams of carbohydrates.
Japanese Mochi is a beloved traditional rice cake made from glutinous rice, which is pounded into a sticky, smooth texture. Originating from Japan, it has been enjoyed for centuries, often associated with celebrations and seasonal festivals. Mochi can be sweet or savory, filled with ingredients like red bean paste, ice cream, or even wrapped around sushi. While mochi is gluten-free and provides a good source of carbohydrates, it should be consumed in moderation due to its chewy texture and calorie density. This delightful treat offers a unique taste of Japanese culture—an irresistible combination of flavor and tradition!
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Nutrition Information
Calories |
872.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 184.0 mg | 8% | |
| Total Carbohydrates | 152.0 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 88.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
