Nutrition Facts for Japanese mochi cake
Image of Japanese mochi cake

Japanese mochi cake

Item Rating: 65/100

One cup of Japanese mochi cake is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 2.4 grams of fat, and 107 grams of carbohydrates.

Japanese Mochi Cake is a delightful treat made from glutinous rice flour, which gives it a chewy texture that’s both unique and satisfying. Originating from Japan, this cake often features sweet ingredients like matcha, red bean paste, or seasonal fruits, blending traditional flavors with a modern twist. Packed with essential vitamins and minerals, mochi can be a healthier alternative to heavier desserts, though it's still best enjoyed in moderation due to its sugar content. Whether served plain or adorned with toppings, Japanese Mochi Cake is a true celebration of taste and texture!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 2.381g 0%
Total Sugars 47.619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 47.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 6.0%
Carbs: 89.6%