Japanese mochi cake

Japanese mochi cake

Dessert

Item Rating: 65/100

One cup of Japanese mochi cake is around 238.1 grams and contains approximately 476.2 calories, 7.1 grams of protein, 2.4 grams of fat, and 107.1 grams of carbohydrates.

Japanese Mochi Cake is a delightful treat made from glutinous rice flour, which gives it a chewy texture that’s both unique and satisfying. Originating from Japan, this cake often features sweet ingredients like matcha, red bean paste, or seasonal fruits, blending traditional flavors with a modern twist. Packed with essential vitamins and minerals, mochi can be a healthier alternative to heavier desserts, though it's still best enjoyed in moderation due to its sugar content. Whether served plain or adorned with toppings, Japanese Mochi Cake is a true celebration of taste and texture!

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476.2
calories
7.1
protein
107.1
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119 mg 5%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 47.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.5%
5.9%
4.5%
Fat: 21 cal (4.5%)
Protein: 28 cal (5.9%)
Carbs: 428 cal (89.5%)