Japanese miso soup

Item Rating: 68/100

One cup of Japanese miso soup is around 237 grams and contains approximately 80 calories, 5.7 grams of protein, 2.8 grams of fat, and 6.6 grams of carbohydrates.

Japanese Miso Soup is a comforting and savory staple of traditional Japanese cuisine, featuring a delicate broth made from fermented soybeans known as miso paste. Typically enriched with a dashi stock, this soup often includes ingredients like silken tofu, green onions, and seaweed, creating a rich tapestry of flavors and textures. Not only is it delicious, but it also boasts health benefits, being low in calories and a source of protein and probiotics. Perfect for any meal, Japanese Miso Soup embodies the essence of warmth and nourishment, making it a beloved favorite around the world.

Nutrition Facts

Serving size	(237.069g)

Amount per serving	% Daily Value*
Calories	79.6552

Total Fat 2.8448g	0%
Saturated Fat 0.4741g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3793mg	0%
Total Carbohydrate 6.6379g	0%
Dietary Fiber 0.9483g	0%
Total Sugars 1.8966g
Protein 5.6897g	0%

Vitamin D 0IU	0%
Calcium 40.7759mg	0%
Iron 0.7586mg	0%
Potassium 194.3966mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 30.4%

Carbs: 35.4%