One cup of Japanese milk bread is around 240 grams and contains approximately 600 calories, 20.0 grams of protein, 12 grams of fat, and 112.0 grams of carbohydrates.
Japanese Milk Bread is a soft, fluffy delight that originates from Japan, known for its slightly sweet flavor and pillowy texture. Made with simple ingredients like bread flour, milk, sugar, and yeast, this bread undergoes a unique tangzhong method, where cooking a portion of the flour and water creates a silky, moist crumb. It’s perfect for sandwiches or simply enjoyed with butter. While it’s indulgently soft, it’s lower in fat compared to many Western breads, making it a slightly healthier option. Experience the comforting taste of Japanese Milk Bread, a true staple in Japanese cuisine.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
