Japanese mayo

Japanese mayo

Condiment

Item Rating: 31/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

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1572.3
calories
3.1
protein
7.9
carbohydrates
157.2
fat

Nutrition Information

1 cup (235.8g)
Calories
1572.3
% Daily Value*
Total Fat 157.2 g 201%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 157.2 mg 52%
Sodium 1415.1 mg 61%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 3.1 g 6%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 1.6 mg 8%
Potassium 47.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.2%
0.9%
97.0%
Fat: 1414 cal (97.0%)
Protein: 12 cal (0.9%)
Carbs: 31 cal (2.2%)

About Japanese mayo

Japanese mayo, often referred to as Kewpie mayo due to its popular brand, is a rich and creamy condiment originating from Japan. Unlike traditional western mayonnaise, it features a tangy flavor profile thanks to the inclusion of rice or distilled vinegar instead of standard white vinegar. Key ingredients include egg yolks (as opposed to whole eggs in most western varieties), oil, and vinegar, creating its signature silky texture and umami-rich taste. Widely used in Japanese cuisine, it complements dishes like sushi, okonomiyaki, and salads. In terms of nutrition, Japanese mayo is calorie-dense and high in fat, primarily from vegetable oil and egg yolks. While it provides a small amount of protein and essential fats, it should be consumed in moderation due to its high sodium content and caloric load. Despite this, its intense flavor allows for smaller portions to elevate dishes without overindulgence.