Japanese low fat mayonnaise

Japanese low fat mayonnaise

Condiment

Item Rating: 43/100

1 serving (15 grams) contains 50 calories, 0.5 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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786.2
calories
7.9
protein
15.7
carbohydrates
78.6
fat

Nutrition Information

1 cup (235.8g)
Calories
786.2
% Daily Value*
Total Fat 78.6 g 100%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1572.3 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 1.6 mg 8%
Potassium 78.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

7.8%
3.9%
88.2%
Fat: 707 cal (88.2%)
Protein: 31 cal (3.9%)
Carbs: 62 cal (7.8%)

About Japanese low fat mayonnaise

Japanese Low Fat Mayonnaise offers a lighter twist on the traditional creamy condiment, originating from Japan’s culinary innovation. It is crafted with a blend of egg yolks, vinegar, and oil, with reduced fat content compared to regular mayonnaise, often achieved through lower oil proportions or the addition of water. This variation delivers a rich, tangy flavor reminiscent of classic Japanese mayonnaise brands like Kewpie. Commonly used in sushi, salads, and sandwiches, it complements dishes with a unique umami depth. From a health perspective, the reduced fat content supports lower calorie intake, making it a favorable option for those seeking balanced nutrition without sacrificing flavor. However, it may still contain additives or sodium, so moderation and mindful consideration of dietary needs are advised. Perfect for enhancing dishes while adhering to lighter eating goals, Japanese Low Fat Mayonnaise remains a versatile choice in modern cuisine.