1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese katsu curry
Japanese Katsu Curry is a comforting dish combining two beloved Japanese favorites: crispy breaded cutlet (katsu) and fragrant curry sauce. Typically made with either pork or chicken, the cutlet is coated in panko breadcrumbs and fried to golden perfection. The dish is served alongside steamed white rice and topped with rich curry sauce, which contains tender vegetables such as carrots, potatoes, and onions simmered in a mildly spiced curry roux. Originating from Japan’s adaptation of British-style curry, it’s a staple in Japanese home cooking and casual dining. While Katsu Curry provides a good source of protein and essential vitamins from the vegetables, it is calorie-dense due to its fried cutlet and carb-heavy composition. For a lighter option, some variations use baked katsu or whole-grain rice. Moderation and portion control can help balance the indulgent flavors with nutritional mindfulness.
