One cup of Japanese katsu curry is around 236.4 grams and contains approximately 478.1 calories, 25.7 grams of protein, 16.6 grams of fat, and 56.7 grams of carbohydrates.
Japanese Katsu Curry is a delicious fusion of crispy, breaded pork or chicken cutlet served with a rich, savory curry sauce over fluffy rice. Originating from Japan, this comforting dish combines the flavors of traditional Japanese curry, which is milder and sweeter than its Indian counterpart, with the satisfying crunch of the katsu. While it offers a hearty meal, it's also high in calories due to the frying. However, you can balance it with a side of fresh vegetables or salad, making it a delightfully indulgent yet satisfying treat!
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Nutrition Information
Calories |
478.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.3 mg | 17% | |
| Sodium | 370.1 mg | 16% | |
| Total Carbohydrates | 56.7 g | 20% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.9 g | ||
| protein | 25.7 g | 51% | |
| Vitamin D | 12.8 mcg | 64% | |
| Calcium | 150.3 mg | 11% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 562.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
