Japanese kaiseki breakfast
One cup of Japanese kaiseki breakfast is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.
Japanese Kaiseki Breakfast is a beautifully arranged meal that reflects the artistry of traditional Japanese cuisine. This multi-course breakfast typically includes small servings of grilled fish, seasonal pickles, miso soup, and steamed rice, showcasing the perfect balance of flavors and textures. Originating from the ceremonial kaiseki dining, it emphasizes seasonal ingredients and exquisite presentation. Packed with nutrients, it often features fresh vegetables rich in vitamins, omega-3 fatty acids from fish, and probiotic-rich miso, making it a wholesome start to the day. Indulge in this balanced culinary experience that perfectly captures the essence of Japan.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240.0384g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288.0461 |
| Total Fat 9.6015g | 0% |
| Saturated Fat 2.4004g | 0% |
| Cholesterol 48.0077mg | 0% |
| Sodium 576.0922mg | 0% |
| Total Carbohydrate 38.4061g | 0% |
| Dietary Fiber 3.8406g | 0% |
| Total Sugars 4.8008g | |
| Protein 14.4023g | 0% |
| Vitamin D 48.0077IU | 0% |
| Calcium 72.0115mg | 0% |
| Iron 2.4004mg | 0% |
| Potassium 336.0538mg | 0% |
Source of Calories