Japanese ice cream

Japanese ice cream

Dessert

Item Rating: 54/100

One cup of Japanese ice cream is around 238.1 grams and contains approximately 396.8 calories, 6.0 grams of protein, 17.9 grams of fat, and 71.4 grams of carbohydrates.

Japanese Ice Cream is a delightful fusion of traditional flavors and modern techniques. Crafted from rich, creamy bases, it often features unique ingredients like matcha, black sesame, and adzuki beans. Originating from Japan’s culinary heritage, this ice cream not only tantalizes the taste buds but also incorporates healthier elements, such as less sugar and natural flavorings. With its smooth texture and innovative tastes, Japanese Ice Cream offers a refreshing and guilt-free indulgence, perfect for any occasion. Dive into a world where dessert meets artistry and tradition!

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396.8
calories
6.0
protein
71.4
carbohydrates
17.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 17.9 g 22%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 57.2 mg 19%
Sodium 71.4 mg 3%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 103.2 mg 7%
Iron 0 mg 0%
Potassium 178.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

60.7%
5.1%
34.2%
Fat: 161 cal (34.2%)
Protein: 24 cal (5.1%)
Carbs: 285 cal (60.7%)