Japanese hamburger

Japanese hamburger

Lunch

Item Rating: 69/100

One cup of Japanese hamburger is around 235 grams and contains approximately 390.0 calories, 26.0 grams of protein, 27.0 grams of fat, and 7.0 grams of carbohydrates.

Japanese Hamburger is a unique twist on the classic burger, blending Western and Japanese flavors. Made with juicy, tender beef patties infused with umami-rich ingredients like miso or teriyaki sauce, and served in a fluffy, slightly sweet bun, it's a delightful experience for your taste buds. Topped with fresh vegetables, pickled cucumbers, and a drizzle of creamy sesame dressing, each bite is both satisfying and refreshing. While the burger offers a savory indulgence, opting for leaner cuts and fresh toppings makes it a healthier choice. Discover this culinary fusion that brings a taste of Japan to a beloved comfort food!

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390.0
calories
26.0
protein
7.0
carbohydrates
27.0
fat

Nutrition Information

1 cup (235g)
Calories
390.0
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 115.0 mg 38%
Sodium 240.0 mg 10%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 0.5 g 1%
Sugars 1.0 g
protein 26.0 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.9 mg 16%
Potassium 340.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

7.5%
27.7%
64.8%
Fat: 243 cal (64.8%)
Protein: 104 cal (27.7%)
Carbs: 28 cal (7.5%)