1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese green tea
Delicate and invigorating, Japanese green tea is a staple of Japanese cuisine and culture, celebrated for its earthy flavor and numerous health benefits. Made from steamed and dried Camellia sinensis leaves, this tea is packed with antioxidants, particularly catechins, which may help reduce inflammation, support heart health, and boost immunity. It's also a natural source of L-theanine, an amino acid known to promote relaxation and focus, alongside a mild dose of caffeine for a gentle energy boost. Rich in vitamins C and E, as well as minerals such as manganese, Japanese green tea can complement a balanced diet, though excessive consumption may lead to caffeine-related side effects. With varieties such as sencha, matcha, and gyokuro, Japanese green tea is revered not only for its health properties but also for its deep connection to traditional tea practices.
