One cup of Japanese ginger is around 237.3 grams and contains approximately 169.5 calories, 0 grams of protein, 0 grams of fat, and 33.9 grams of carbohydrates.
Japanese Ginger, also known as "shoga," is a fragrant root spice with a distinctive flavor profile, commonly used in Japanese cuisine. This versatile ingredient can be found in dishes such as sushi, pickles, and miso soup, adding a spicy zest that enhances any meal. Rich in antioxidants, Japanese Ginger is celebrated for its anti-inflammatory properties and potential digestive benefits, making it a healthy addition to your diet. Whether pickled as gari or grated fresh, it offers a delightful kick and a burst of flavor, all while promoting wellness. Discover the unique taste and health benefits of Japanese Ginger today!
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Nutrition Information
Calories |
169.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3051.7 mg | 132% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
