One cup of Japanese garlic rice is around 235.3 grams and contains approximately 352.9 calories, 7.1 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Japanese Garlic Rice is a fragrant and flavorful dish that combines perfectly cooked rice with aromatic garlic, a hint of soy sauce, and a touch of green onions. Originating from Japan, this savory side dish elevates any meal with its enticing aroma and rich taste. Packed with the health benefits of garlic, known for its immune-boosting properties, this rice dish also offers a comforting, satisfying experience. While it pairs beautifully with grilled meats or stir-fried vegetables, it's best enjoyed in moderation due to its substantial garlic flavor. Discover the delightful simplicity of Japanese Garlic Rice, a must-try for any home cook!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
