Nutrition Facts for Japanese garlic rice
Image of Japanese garlic rice

Japanese garlic rice

Item Rating: 66/100

One cup of Japanese garlic rice is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Japanese Garlic Rice is a fragrant and flavorful dish that combines perfectly cooked rice with aromatic garlic, a hint of soy sauce, and a touch of green onions. Originating from Japan, this savory side dish elevates any meal with its enticing aroma and rich taste. Packed with the health benefits of garlic, known for its immune-boosting properties, this rice dish also offers a comforting, satisfying experience. While it pairs beautifully with grilled meats or stir-fried vegetables, it's best enjoyed in moderation due to its substantial garlic flavor. Discover the delightful simplicity of Japanese Garlic Rice, a must-try for any home cook!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%