1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese garlic rice
Japanese Garlic Rice is a fragrant and flavorful dish rooted in Japanese cuisine, often served as a staple side or comfort food. Made with steamed white rice, it's stir-fried in a savory mix of garlic, butter, soy sauce, and sometimes garnished with scallions or sesame seeds for added texture and taste. The rich aroma comes from freshly minced garlic, which not only enhances flavor but also offers potential health benefits such as anti-inflammatory and immune-boosting properties. While delicious and satisfying, the use of butter and soy sauce may contribute to higher sodium and fat content, making portion control key for those with dietary concerns. Variations include substituting brown rice for added fiber or incorporating vegetables for extra nutrients. Japanese Garlic Rice bridges simplicity and indulgence, reflecting the balance of taste and tradition in Japanese cooking.
