Japanese fried shrimp

Japanese fried shrimp

Dinner

Item Rating: 68/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
calories
28.6
protein
35.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

30.3%
24.3%
45.4%
Fat: 214 cal (45.4%)
Protein: 114 cal (24.3%)
Carbs: 142 cal (30.3%)

About Japanese fried shrimp

Japanese Fried Shrimp, or "Ebi Furai," is a popular dish with roots in Japanese cuisine that showcases a blend of crispy textures and seafood flavors. The dish features fresh shrimp coated in flour, egg batter, and panko breadcrumbs, creating a golden, crunchy exterior when deep-fried to perfection. While celebrated for its savory taste and satisfying crunch, its deep-fried preparation contributes to a higher calorie and fat content, making it a treat best enjoyed in moderation. Shrimp itself is a lean source of protein, providing essential nutrients such as selenium and vitamin B12, while the panko coating offers a lighter texture compared to traditional breadcrumbs. Ebi Furai is commonly paired with a tangy dipping sauce and served alongside rice, salad, or miso soup, adding balance to its indulgent character in a meal.