One cup of Japanese fluffy pancake is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17.0 grams of fat, and 71.0 grams of carbohydrates.
Japanese Fluffy Pancake is a delightful, cloud-like treat that has taken the culinary world by storm. Originating from Japan, these pancakes are made with simple ingredients like flour, eggs, milk, and a touch of sugar, but what sets them apart is the unique method of preparation. Fluffy, airy, and oh-so-light, they're often cooked in a mold to achieve their signature height. While they may indulge your sweet tooth, enjoy them in moderation, as they are higher in sugar compared to traditional pancakes. Topped with a dollop of whipped cream and fresh fruit, they offer a deliciously sweet escape from the ordinary. Perfect for brunch or dessert, Japanese Fluffy Pancakes are truly a taste of paradise!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 24.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
