One cup of Japanese egg bread is around 240 grams and contains approximately 696 calories, 19.2 grams of protein, 14.4 grams of fat, and 120 grams of carbohydrates.
Japanese Egg Bread is a delightful, fluffy treat that hails from Japan’s unique culinary scene. Known as 'shokupan' and filled with a rich, savory custard made from eggs, milk, and a hint of salt, this bread offers a perfect balance of sweetness and texture. It's commonly enjoyed warm, perfect for breakfast or as a snack. While it’s indulgent due to its creamy filling, it does provide essential nutrients like protein and healthy fats. Dive into this comforting, soft masterpiece that beautifully combines tradition and flavor!
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Nutrition Information
Calories |
696 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 24 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
