Nutrition Facts for Japanese egg bread
Image of Japanese egg bread

Japanese egg bread

Item Rating: 64/100

One cup of Japanese egg bread is around 240 grams and contains approximately 696 calories, 19 grams of protein, 14 grams of fat, and 120 grams of carbohydrates.

Japanese Egg Bread is a delightful, fluffy treat that hails from Japan’s unique culinary scene. Known as 'shokupan' and filled with a rich, savory custard made from eggs, milk, and a hint of salt, this bread offers a perfect balance of sweetness and texture. It's commonly enjoyed warm, perfect for breakfast or as a snack. While it’s indulgent due to its creamy filling, it does provide essential nutrients like protein and healthy fats. Dive into this comforting, soft masterpiece that beautifully combines tradition and flavor!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 696
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 960mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 4.8g 0%
Total Sugars 24g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 72mg 0%
Iron 4.8mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 11.2%
Carbs: 69.9%