1 serving (60 grams) contains 180 calories, 6.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 32.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese egg bread
Japanese Egg Bread, or "Tamago Pan," is a soft and airy bread made with enriched dough and filled with a lightly sweetened egg custard. Originating from Japanese baking traditions, which emphasize fluffy textures and delicate flavors, this bread is often enjoyed as a breakfast treat or snack. Key ingredients include all-purpose flour, eggs, milk, butter, sugar, and yeast, with the custard featuring egg yolks, sugar, and milk. Its high egg content provides protein, while the bread's light texture makes it easily digestible. However, the inclusion of refined flour, sugar, and butter means it’s higher in calories and contains less fiber compared to whole grain options. Moderation is key to enjoying its balance of satisfying sweetness and softness. Perfect as a complement to tea or coffee, Japanese Egg Bread exemplifies the fusion of indulgence and artistry in baked goods.
