One cup of Japanese duck gyoza is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Japanese Duck Gyoza are delightful dumplings filled with succulent ground duck, fresh scallions, and aromatic garlic, wrapped in a delicate, handcrafted pastry. Originating from Japanese cuisine, these steamed or pan-fried parcels offer a perfect blend of savory flavors and a satisfying texture. Rich in protein from the duck, they provide essential nutrients while still being a tasty indulgence. With a crispy exterior and juicy interior, Japanese Duck Gyoza are a unique twist on traditional gyoza, delivering both taste and a burst of health in every bite. Enjoy them with a side of soy sauce for a delicious culinary experience!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.0 mg | 31% | |
Sodium | 946.0 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.0 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.