Japanese dish
One cup of Japanese dish is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Japanese Dish is a delightful culinary marvel known as sushi. This iconic dish typically features vinegared rice paired with a variety of fresh ingredients, such as raw fish, vegetables, and sometimes tropical fruits. Originating from Japan, sushi embodies the art of simplicity and balance, often emphasizing seasonal flavors. Rich in omega-3 fatty acids, sushi can be a healthy choice, promoting heart health and providing essential nutrients. However, some varieties can be high in sodium or calories, so moderation is key. Whether you enjoy it as a quick snack or an elegant meal, sushi offers a delicious taste of Japanese culture in every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories