One cup of Japanese curry with rice and beef is around 240.2 grams and contains approximately 384.2 calories, 19.2 grams of protein, 14.4 grams of fat, and 48.0 grams of carbohydrates.
Japanese Curry With Rice And Beef is a comforting and flavorful dish that hails from Japan. This hearty meal features tender beef simmered in a rich, savory curry sauce made from a blend of aromatic spices, vegetables like carrots and potatoes, and often served with a side of fluffy white rice. The curry itself is thick and slightly sweet, offering a delightful contrast to the savory beef. While it’s a delicious indulgence, it can be high in calories and sodium, but with the addition of vegetables, it also brings fiber and essential nutrients to the table. Enjoy this beloved dish for its warmth and satisfying flavors, making it a perfect meal for any occasion.
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Nutrition Information
Calories |
384.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
