1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese curry vegetarian
Japanese Curry Vegetarian is a hearty and flavorful dish rooted in Japanese cuisine, offering a comforting spin on traditional curry. This vegetarian version typically includes ingredients like carrots, potatoes, onions, and sometimes other seasonal vegetables, simmered in a rich and mildly spiced curry sauce thickened with roux. Often served over steamed white or brown rice, Japanese curry is known for its slightly sweet and umami-filled profile, distinct from the spicier curries of Indian or Southeast Asian cuisines. It provides essential nutrients from the vegetables, like fiber, vitamins, and minerals, while the rice offers energy through complex carbohydrates. However, the roux may contain added sugars and fats, so moderation is key. For a healthier option, whole-grain rice or additional lean plant-based proteins like tofu can enhance its nutritional balance. Its mild flavor makes it approachable and satisfying for vegetarians and anyone seeking a wholesome comfort meal.
