One cup of Japanese curry vegetarian is around 240.2 grams and contains approximately 192.1 calories, 3.8 grams of protein, 4.8 grams of fat, and 33.6 grams of carbohydrates.
Japanese Curry Vegetarian is a delicious and comforting dish that showcases the rich flavors of Japanese cuisine. Made with a vibrant blend of vegetables like carrots, potatoes, and onions, it's simmered in a unique curry sauce that combines sweet and savory notes. Often thickened with a touch of flour, this delightful curry is both aromatic and satisfying. Packed with wholesome ingredients, it's a great source of vitamins and fiber, making it a healthy option for anyone seeking a plant-based meal. Enjoy it over a bed of fluffy rice for a complete and nourishing experience.
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Nutrition Information
Calories |
192.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
