Japanese curry udon

Japanese curry udon

Lunch

Item Rating: 68/100

1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
295.9
calories
8.9
protein
47.3
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.1%
12.8%
19.1%
Fat: 53 cal (19.1%)
Protein: 35 cal (12.8%)
Carbs: 189 cal (68.1%)

About Japanese curry udon

Japanese Curry Udon is a hearty and flavorful dish combining the savory elements of Japanese cuisine with a comforting curry twist. This dish features thick udon noodles immersed in a rich, mildly spiced curry broth, often made with a blend of curry roux, dashi, soy sauce, and mirin. Common toppings include tender vegetables like carrots, onions, and potatoes, along with protein options such as chicken, beef, or tofu. Originating as a fusion of Indian curry and Japanese cooking, Curry Udon provides warmth and satisfaction in every bite. While it offers dietary fiber from vegetables and energy-boosting carbohydrates from the noodles, its curry base can be moderately high in sodium and fat depending on preparation. Balanced consumption allows you to enjoy the deep flavors of this iconic dish as part of a wholesome meal.