One cup of Japanese curry udon is around 240 grams and contains approximately 360 calories, 12 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.
Japanese Curry Udon is a comforting dish that combines thick, chewy udon noodles with a rich, savory curry sauce. Originating from Japan, this beloved meal features a blend of Japanese spices, vegetables like onions and carrots, and tender pieces of meat, often chicken or pork. The curry is warm and fragrant, offering a delicious fusion of flavors that warms the soul. While udon gives you a hearty serving of carbohydrates, the dish can be made healthier by loading it with fresh vegetables and using lean proteins. Enjoying Japanese Curry Udon is not just a meal; it’s an experience steeped in comfort and tradition.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
