1 serving (250 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese curry rice
Japanese Curry Rice, or "karei raisu," is a beloved comfort dish originating from Japan, influenced by British curry brought through trade during the Meiji era. It features a thick, savory curry sauce made with a blend of mild spices, flour, and oil, often mixed with beef, chicken, or pork. The dish is combined effortlessly with root vegetables like carrots and potatoes, and served over steamed white rice. While the turmeric in curry powder provides anti-inflammatory benefits, and the vegetables offer fiber and vitamins, the dish can be calorie-dense due to the inclusion of roux, added fats, and white rice. Despite this, its warming flavors and customizable nature make it a versatile and satisfying meal for many. Adjustments like using brown rice or reducing oil can increase its nutritional profile without compromising its essence.
