One cup of Japanese curry rice is around 240 grams and contains approximately 384 calories, 9.6 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.
Japanese Curry Rice is a delicious and comforting dish that features a rich, savory curry sauce made from a blend of spices, vegetables, and often tender chunks of meat such as chicken, beef, or pork. Originating from the influence of British colonial curry, this dish has evolved uniquely within Japanese cuisine. Typically served over a mound of fluffy steamed rice, it’s recognized for its thick texture and mild flavor, appealing to both young and adult palates. While it's hearty and satisfying, it can also be high in calories and sodium, so consider pairing it with a side of fresh vegetables for a healthier twist. Indulge in the warm, wholesome goodness of Japanese Curry Rice!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
