1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese curry
Japanese Curry is a flavorful dish that originated in Japan as an adaptation of Indian-inspired curry recipes. Unlike spicier curries from other regions, Japanese Curry features a mild and slightly sweet taste, often thickened with roux made from flour and fat. It typically includes a blend of ingredients such as potatoes, carrots, onions, and protein options like chicken, beef, or pork, simmered in a rich curry sauce flavored with a mix of spices and seasonings like turmeric, cumin, and ginger. Served over steamed rice, it’s a comforting and hearty meal. While Japanese Curry provides nutrients from vegetables and protein, it can be high in sodium and calories depending on the preparation, especially when served with fried toppings like tonkatsu. Opting for lean proteins and adding extra vegetables can make this dish a more balanced choice for overall nutrition.
