1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Japanese Curry Katsu is a hearty and flavorful dish rooted in Japanese cuisine, blending crispy textures with rich, savory flavors. It features a breaded and deep-fried protein, commonly chicken or pork, known as "katsu," served atop steamed rice and smothered in a thick, mildly spiced curry sauce. The curry base typically includes onions, carrots, potatoes, and a blend of spices, offering a balance of sweetness and warmth. While the dish provides a good source of protein and vegetables, its deep-fried component increases fat content, and the curry sauce can be high in sodium. Opting for lighter preparation methods, such as baking the katsu, or using less sauce, can make the dish a more health-conscious choice. Japanese Curry Katsu represents comfort food at its finest, combining wholesome ingredients with indulgent textures and tastes.