One cup of Japanese curry katsu is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 28.0 grams of fat, and 72 grams of carbohydrates.
Japanese Curry Katsu is a delicious fusion dish that combines crispy breaded pork cutlet, known as katsu, with rich and savory Japanese curry. Originating from Japan, this comforting meal features a thick, mildly spiced curry sauce made with vegetables like carrots, potatoes, and onions, all served over a bed of fluffy rice. While the katsu adds crunch and flavor, it’s important to note that it's fried, which can be less healthy. However, the curry provides a dose of vitamins and minerals from the veggies, making it a hearty option to satisfy any craving. Enjoy this delightful combination that beautifully showcases Japanese flavors!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
