Japanese curry katsu

Japanese curry katsu

Dinner

Item Rating: 67/100

1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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540.5
calories
20.3
protein
60.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.3%
15.1%
39.6%
Fat: 212 cal (39.6%)
Protein: 81 cal (15.1%)
Carbs: 243 cal (45.3%)

About Japanese curry katsu

Japanese Curry Katsu is a hearty and flavorful dish rooted in Japanese cuisine, blending crispy textures with rich, savory flavors. It features a breaded and deep-fried protein, commonly chicken or pork, known as "katsu," served atop steamed rice and smothered in a thick, mildly spiced curry sauce. The curry base typically includes onions, carrots, potatoes, and a blend of spices, offering a balance of sweetness and warmth. While the dish provides a good source of protein and vegetables, its deep-fried component increases fat content, and the curry sauce can be high in sodium. Opting for lighter preparation methods, such as baking the katsu, or using less sauce, can make the dish a more health-conscious choice. Japanese Curry Katsu represents comfort food at its finest, combining wholesome ingredients with indulgent textures and tastes.