1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese curry chicken
Japanese Curry Chicken is a delicious and hearty dish originating from Japan, featuring a rich, mildly spiced curry sauce served over tender chicken, vegetables, and steamed rice. The curry is made with a flavorful combination of onions, carrots, potatoes, and a thick roux infused with traditional Japanese spices. It is a comforting fusion of flavors inspired by Indian curry, adapted to suit Japanese palates with a sweeter and milder taste profile. This dish provides a good source of protein from the chicken and essential vitamins and fiber from the vegetables. However, the curry sauce can be high in sodium and fat, especially if made with pre-packaged roux blocks. Opting for homemade versions with less oil and salt can make it a healthier option. Japanese Curry Chicken is a balanced and satisfying meal, offering a delightful taste of Japanese comfort food with customizable nutritional benefits.
