One cup of Japanese curry chicken cutlet with potato is around 236.5 grams and contains approximately 405.4 calories, 20.3 grams of protein, 16.9 grams of fat, and 47.3 grams of carbohydrates.
Japanese Curry Chicken Cutlet With Potato is a delicious fusion of flavors, featuring a crispy breaded chicken cutlet, tender potato, and a rich, mildly-spiced curry sauce. Originating from Japan, this comforting dish combines the savory essence of traditional curry with a satisfying crunch from the chicken. While the cutlet adds a hearty protein source, the curry sauce is often infused with vegetables like carrots and onions, contributing vitamins and antioxidants. Serve it over fluffy rice for a balanced meal, though be mindful of portion sizes to keep it on the healthier side. Enjoy this flavorful tribute to Japanese cuisine!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 168.0 mcg | 840% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
