Japanese crackers

Japanese crackers

Snack

Item Rating: 67/100

One cup of Japanese crackers is around 240 grams and contains approximately 936 calories, 16.0 grams of protein, 8.0 grams of fat, and 208.0 grams of carbohydrates.

Japanese Crackers are delightful, crispy snacks originating from Japan, known as "Senbei." Made from rice flour, they come in various flavors ranging from savory soy sauce to sweet sesame. Often gluten-free, these crackers provide a nutritious alternative to traditional chips, being low in calories and high in fiber. Rich in antioxidants, they offer a satisfying crunch perfect for any occasion. Enjoy them as an appetizer, pairing them with tea, or as a convenient on-the-go snack. Indulge in the authentic taste of Japan with every bite!

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936
calories
16.0
protein
208.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
936
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1296 mg 56%
Total Carbohydrates 208.0 g 75%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.9 mg 16%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

86.0%
6.6%
7.4%
Fat: 72 cal (7.4%)
Protein: 64 cal (6.6%)
Carbs: 832 cal (86.0%)