Japanese cracker snack mix

Japanese cracker snack mix

Snack

Item Rating: 61/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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600
calories
10.0
protein
110.0
carbohydrates
12.5
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 110.0 g 40%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.3%
6.8%
19.0%
Fat: 112 cal (19.0%)
Protein: 40 cal (6.8%)
Carbs: 440 cal (74.3%)

About Japanese cracker snack mix

Japanese Cracker Snack Mix is a flavorful blend of crunchy rice crackers and seasoned snacks inspired by traditional Japanese cuisine. Typically featuring soy-sauce-flavored crackers, wasabi peas, seaweed wraps, and sometimes sweet or spicy elements, this mix offers a variety of textures and tastes that are perfect for snacking. Made predominantly from rice, these bite-sized crackers are gluten-free and often baked, making them a healthier alternative to fried snacks. Many variations include natural flavoring such as sesame seeds or nori (seaweed), adding a nutrient boost and authentic Asian flair. However, some mixes may contain added sugars, sodium, or artificial flavors, so moderation is key for those mindful of their dietary intake. Popular among snack enthusiasts, the Japanese Cracker Snack Mix is a tasty way to enjoy a unique fusion of flavors while indulging in lighter, portion-sized bites.