One cup of Japanese chilli flakes is around 236.6 grams and contains approximately 1182.9 calories, 47.3 grams of protein, 23.7 grams of fat, and 236.6 grams of carbohydrates.
Japanese Chilli Flakes are a vibrant spice blend that adds a burst of flavor to any dish. Made from crispy, sun-dried red chili peppers, they bring a smoky heat that's characteristic of Japanese cuisine. Commonly used in dishes like ramen and okonomiyaki, these flakes not only enhance taste but also offer health benefits. They're low in calories, rich in antioxidants, and may even boost metabolism. Perfect for those who crave a gentle kick, Japanese Chilli Flakes elevate your meals with a touch of umami magic. Spice up your culinary adventures today!
Calories |
1182.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 236.6 g | 86% | |
Dietary Fiber | 118.3 g | 422% | |
Sugars | 23.7 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 473.2 mg | 36% | |
Iron | 23.7 mg | 131% | |
Potassium | 4731.8 mg | 100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.